Sauna Synergy

A Celebration of Bath Culture & Communal Harmony

April 10th & 11th, 2026 

Jennings Holler - W379 S9674, County Rd S, Eagle, WI 53119 


 
 

ACCESS TO:

 

 Multiple Traditional Wood Fired Saunas + Cold Plunges & Showers

Fire to Table Dinner Option with Chef Abel Rosas

Included Workshops

Yoga & Movement Classes Each Day 

Choose Yours Own Adventure~ Extra Workshops 

Music & Drumming

Song Circle & Story Telling

Fire Spinning & Flow Dance

Cycling Ride through Eagle WI

Massage Therapy & Acupuncture

Herbal Infusions & Natural Electrolyes

Market & Food Vendors 

 

Included Workshops - Free to attend with a weekend pass

 

Foraging Plant Walks with Tina Nebergall

Poison Plants - Immersive Sauna Experience with Carie Taylor (limited space- registration required)

DDP Yoga with Zach Erickson

Felted Soap with Janette Neal-Zopp

Crochet Class with Samantha VanVeghel

Medicinal Mushrooms in Practice with Apolonia Ramon

Flax for Linen - You Can Grow Your Own Clothes with Leslie Schroeder

Intro to Baltic & Slavic Bath Rituals with Gloria Nash

Hatha Yoga Flow with Nikolina Adzic and Sara Brenes

Lymphatic Love~ Dry Brushing with Sarah Armbrust

Lymphatic Wake Up! with Gloria Nash

Medicinal Mushrooms in Practice: From Farm to Functional Medicine with Apolonia Ramon

Herbs for Sauna Support | Nourishing the Body Before & After Heat with Erica Macrum

Buti Movement with Dori Beck

Open Fire Spinning and Flow Dancing Please bring your own equipment

Round Robin Folk Story Circle led by Kyle Francis


 

Curated Spaces - Available for All to Enjoy Onsite

Eden - Vibrational Acoustics Tent

A sanctuary within the flow of Sauna Synergy—a space where time slows, breath deepens, and the body softens into pure presence. Step inside the warmth of this bell tent, where frequency-based vibro-acoustic furniture, gentle sound journeys, and the simple act of stillness invite you to reset.

Here, you can disengage from the movement and merge with the moment. Sip warm tea, sink into resonance, or simply rest. 

Whether you stay for a few minutes or an hour, Eden holds you—a refuge of sound, sensation, and peace, waiting for you to arrive.

Your Eden hostess: Brandee Walton- Soul Path Alchemist

Healing Corner

Table & Thai Massage Therapy- multiple therapists creating a healing oasis right on site. 

Acupuncture Treatments from Violet Rose Acupuncture 

*Service Fees vary based on vendor!

Creation Station

A playscape for all ages to express their creativity through art, plant materials, and other physical creations. The felted soap workshops will take place here.

Hosted by Gather & Grow Wisconsin- a Nature Based Wilderness School in Whitewater

Tensor Tent

Copper field for balancing and grounding.

Additional add on services available by Jennifer Dawson

 

Camp and Glamp Adventures

Camp and Glamp Adventures is proud to partner with Homestead Saunas to bring a memorable lodging experience to Sauna Synergy: A Celebration of Bath Culture & Communal Harmony. Together we’re creating a warm, welcoming basecamp where guests can fully immerse themselves in the spirit of the weekend.

 

Weekend Schedule - Details are subject to change

 
 

Weekend Passes

 

Choose Yours Own Adventure~ Extra Workshops

JOURNEYS - MULTI WORKSHOP EXPEREINCES

FRIDAY WORKSHOPS

 

Poisonous Plant Guided Journey with Carie Taylor

Friday, April 10th @ 12 PM - FULL-No longer available for registration

Reclaim your ancient lineage of plant spirit communication and give voice to the forgotten or misunderstood medicine of poisonous plants. Learn about lore and explore universal themes and symbology to develop intuition and promote shadow integration. Participate in a guided meditative shamanic plant spirit journey inside the sauna. Optional plant essence will be available to take internally. **No poisonous plant matter or constituent will be ingested or utilized in any way.

Waters of Release: Life, Death & Rebirth and Death and Chocolate with Kaitlyn Cronin

Friday, April 10th @ 2 PM - $88

Waters of Release: Life, Death & Rebirth is a three-hour facilitated ritual space designed to support emotional release, honest reflection, and embodied connection, held within the warmth and rhythm of the sauna festival.

We begin by tending the waters: sweat, tears, breath, and sensation. Through guided somatic practice, gentle movement, and reflection, participants are invited to listen to their bodies, notice what has been held, and allow grief and joy to move, both individually and together. Inspired by Joanna Macy’s The Work That Reconnects, this workshop honors grief as a vital, animating force that expands our capacity for love, presence, and pleasure.

Feminine Rewilding with Heidi Harrabi

Friday, April 10th @ 4 PM - $77

In this immersive experience, we explore Feminine ReWilding as a return to instinct, intuition, and unfiltered expression. ReWilding is the process of softening the layers of conditioning that have taught the feminine body to stay quiet, contained, or pleasing—and restoring the body’s natural rhythms, truth, and aliveness.

Through movement, breath, raw primal sound & guided song, we awaken the living connection between the womb and the throat—the creative center and the voice. As the body reclaims safety and permission, sound is invited to rise organically from the womb, allowing expression to emerge without forcing, performing, or fixing.

**Women Only**

 

Felted Soap with Janette Neal-Zopp

Friday, April 10th @ 4 PM - $22

Using felted wool, you will make a compacted soap bar with natural exfoliating properties.

Pranayama Class with Amelia

Friday, April 10th @ 4PM - Free to attend but registration is required

Yogic breath work focused to creating tranquility and boosting your overall health and wellbeing

DISCOVERING MEDICIANL TEAS WITH NICOLE HOLLANDER

Friday, April 10th @ 5 PM - $55

An educational workshop where you'll learn about the wellness benefits of mushrooms and herbs while tasting a variety of tea blends prepared by Nicole Hollander, forager, maker and teacher.
You'll be guided through flavor notes, pairings, and simple methods for preparing them at home. You'll leave with clarity on which blends you enjoy most and how to integrate them into your daily routine.

SATURDAY WORKSHOPS

Synergy Cycle

Saturday, April 11th @ 10 AM - $55

Join us for a ride through the Kettle Moraine Forest. The ride will be 20-30 miles. 

Felted Soap with Janette Neal-Zopp

Saturday, April 11th @ 10 AM - $22

Using felted wool, you will make a compacted soap bar with natural exfoliating properties.

Sound Healing Sauna Experience with Jennifer Gonzales

Saturday, April 11th @ 11 AM or 1 PM - $66

Join Us for a Sound Healing Sauna Experience

Come and immerse yourself in soothing sound healing frequencies within the warmth of the sauna.

This one-hour workshop begins outside the sauna, where we’ll set our intentions and tune in to the resonant vibrations of the gong. Then, we’ll transition mindfully into the sauna, surrounded by the gentle sounds of singing bowls and other instruments designed to deepen your relaxation and support your intentions.

Breathe, unwind, and let the healing frequencies guide you into balance and peace.

Subtle Body Wild Soul with Nikolina Adzic

Saturday, April 11th @ 3 PM - $44

Sensual movement & inner exploration workshop designed to reconnect us to the wisdom of our subtle body, move through stagnancy & disconnection, and re-awaken to our wild and intuitive Essence as women.


The intention of this practice is to help us remember the beauty of moving slowly and breathing deeply, as well as the power of listening to the body’s innate wisdom. This is a NON choreographed, gently guided exploration. We will lean into sensuality and intuition through gentle movement, soft touch, deep breathing and quiet listening.

**Women Only**

Fire to Table Dinner with Abel Rosas

Saturday, April 11th @ 3-7 PM - $133 with a weekend pass OR $155 without a weekend pass (WEEKEND PASS NOT REQUIRED TO ATTEND)

Fire to table dinner using the dome on open fire. 

Incase of rain: there will be a tamale cooking class indoors instead. 

Sauna and Textiles with Lisa Steinmann

Saturday, April 11th @ 4:00 PM - Free to attend but registration is required

Lisa Steinmann is a textile artist, educator, writer, and student of fiber arts researching the overlooked role of textiles in sauna culture. She authors Bad Sauna/Good Stories, a blog exploring sauna as sanctuary and daily practice. She is developing a book examining how textiles have been integral to sauna throughout history -- as functional, sensual and creatively considered materials. Sauna bathing and textile-making are intertwined practices rooted in the natural environment and ancestral ways of life. Lisa's work explores and promotes the potential of textiles to be part of an environmentally sustainable future. Bad Sauna, her family's backyard sauna in St. Paul, Minnesota, is where she can often be found wrapped snugly in linen, contemplating the stars between rounds of löyly.

Yoni Self Portrait: A Ceremonial Art Practice of Remembrance with Sabura Fleiner

Saturday, April 11th @ 4:30 PM - $88

Yoni Self-Portraits is a two and half hour ceremonial art practice inviting women into a space of presence, embodiment, and creative remembrance. Guided with care and held in circle, this experience weaves together movement, breath, self-witnessing, and painting as a way to reconnect with the wisdom and beauty of the yoni space.

We begin by grounding together through gratitude, intention-setting, and gentle collective movement to awaken the body and soften emotional layers. Each participant is then invited to choose one color that represents her essence in this moment and create a lighter and darker value from it, forming a simple, symbolic palette.

**Women Only** Private & Secure Location

 
 
 

Thank you to our sponsors!

We are grateful for the support and resources shared by our sponsors.

 
 

Check out our Instagram for the latest news on this years Sauna Synergy Festival!

April 10th & 11th 2026